Fitness Trends

Dietary supplements that contain a combination of essential minerals necessary for various bodily functions. These supplements are available in different forms and are often combined with vitamins in multivitamin/mineral supplements, providing a comprehensive nutrient profile to support overall health. Multimineral supplements are primarily targeted at individuals looking to fill nutritional gaps in their diet, including those with specific health conditions or dietary restrictions.

Field that focuses on the body as perceived from within, emphasizing internal physical perception and experience. It often involves practices and therapies that aim to improve body awareness, movement, and overall well-being, including methods like Feldenkrais, Alexander Technique, Rolfing, and various forms of bodywork and movement therapy. Somatic practices are beneficial for individuals seeking to enhance their physical awareness, reduce stress, and improve overall health and movement efficiency.

Products aimed at increasing testosterone levels in the body, available in natural and synthetic forms. They can offer benefits like increased muscle mass, improved libido, and enhanced energy but also come with risks such as acne, sleep apnea, and potential heart issues. It's important to use these supplements under medical supervision, especially for those diagnosed with low testosterone levels.

Stinging nettle supplement is a botanical product made from the leaves or root of the stinging nettle plant, traditionally used for its anti-inflammatory and diuretic effects. It is often taken to alleviate symptoms of joint pain, seasonal allergies, and benign prostatic hyperplasia (BPH) due to its active compounds that may modulate immune response and hormone activity. The supplement is commonly used by individuals managing arthritis, prostate health, or allergic conditions.

Supplemental liquid products designed to replenish fluids and essential minerals such as sodium and potassium lost due to dehydration. Electrolyte drops help maintain normal body functions by preventing or treating dehydration caused by conditions like diarrhea and vomiting. These products are particularly beneficial for individuals experiencing dehydration, athletes, and those with high physical activity levels.

Fitness tools designed to be worn around the wrists, adding resistance to various exercises to enhance muscle tone and workout intensity. These weights are typically adjustable and can be used in a variety of workouts, including walking, running, and strength training, to increase the challenge and effectiveness of the exercise. Wrist weights are particularly beneficial for fitness enthusiasts looking to intensify their workouts and improve muscle endurance and strength.

Born Primitive is a company that specializes in high-quality workout apparel, catering to athletes and fitness enthusiasts. The company differentiates itself by offering durable and functional clothing designed to withstand intense physical activities, with a particular focus on performance and comfort. Born Primitive primarily targets athletes, CrossFit enthusiasts, and individuals seeking reliable and stylish workout gear.

A steroid hormone primarily produced in the testes in males and in smaller amounts in the ovaries in females. It plays a crucial role in the development of male reproductive tissues, such as the testes and prostate, as well as promoting secondary sexual characteristics like increased muscle and bone mass, and the growth of body hair. Testosterone is essential for health and well-being, and it helps prevent osteoporosis, benefiting both men and women.

Protein supplement derived from yellow peas, commonly used by vegetarians, vegans, and individuals with dairy or egg allergies. It is rich in essential amino acids, particularly branched-chain amino acids (BCAAs), which support muscle growth and recovery, and is hypoallergenic, making it suitable for people with food sensitivities. Pea protein is often incorporated into protein shakes, smoothies, and various food products to enhance protein content and is considered an environmentally friendly alternative to animal-based protein sources.

Fashion trend that combines the aesthetics of athletic wear with leisurewear, resulting in comfortable, functional, and stylish clothing. Athleisure is designed to be worn both for athletic activities and casual, everyday wear, offering versatility and convenience. This trend primarily appeals to individuals seeking comfort and style in their daily attire, including fitness enthusiasts and those with active lifestyles.

A device designed to alleviate neck pain, improve cervical spine alignment, and provide traction to the neck area. Neck stretchers come in various forms such as pillows, hammocks, and inflatable braces, offering relief for conditions like TMJ, cervical spine issues, and general neck discomfort. These devices are primarily targeted at individuals suffering from chronic neck pain, stiffness, or those seeking to improve their posture and spinal health.

Technology-driven physical activities that require participants to be physically active or exercise in order to play the game. Exergames combine the fun of video gaming with the benefits of physical exercise, often using motion sensors and interactive gameplay to engage users in activities like dancing, sports, and fitness routines. These games are particularly popular among individuals looking to make exercise more enjoyable, including children, fitness enthusiasts, and those seeking to improve their physical health through interactive entertainment.

Protein supplement that combines whey isolate, concentrate, and hydrolysate to deliver 25 grams of protein per serving. Ghost Protein is formulated to serve as post-workout nutrition with minimal carbohydrates, distinguishing it from other protein supplements that may contain higher carb content. It is primarily targeted at fitness enthusiasts and athletes seeking to support muscle recovery and growth without additional carbohydrate intake.

A portable exercise device designed to be used while seated, allowing users to move their legs in an elliptical motion. It provides a way to incorporate physical activity into the day, especially for those who spend long hours sitting at a desk, helping to combat the negative health effects associated with prolonged sitting. This device is particularly beneficial for office workers, remote employees, and anyone looking to stay active while performing sedentary tasks.

Electrolyte drink mix that is sugar-free, keto-friendly, and vegan, available in various flavors and forms. Ultima Replenisher provides hydration with six essential electrolytes and minerals, making it suitable for individuals with specific dietary restrictions such as ketogenic and vegan diets. It is particularly popular among health-conscious consumers and athletes seeking a clean, effective hydration solution.

Exercise equipment designed to be used in conjunction with a desk, allowing users to walk while working. These devices enable individuals to maintain physical activity during sedentary tasks, often featuring adjustable speeds and quiet motors to minimize disruption. Desk treadmills are particularly beneficial for office workers and remote employees seeking to integrate more movement into their daily routines without compromising productivity.

Management and treatment of conditions affecting the pelvic region, including the bladder, bowel, and reproductive organs. It encompasses practices such as pelvic floor physical therapy, medical treatments, surgical interventions, lifestyle modifications, education, and the use of devices like pessaries, aiming to improve pelvic function and health. Pelvic care primarily benefits individuals experiencing issues like urinary incontinence, pelvic organ prolapse, and chronic pelvic pain.

Cylindrical outdoor saunas constructed from durable woods like Thermowood, Hemlock, and Cedar, designed for efficient heat circulation and energy use. Barrel Saunas offer health benefits such as improved circulation, detoxification, and relaxation, and come in various sizes to accommodate 2 to 6 people. They are primarily targeted at individuals seeking a high-quality, outdoor sauna experience for personal wellness and relaxation.

Supportive devices designed to provide stability and alleviate pain in the ankle area. Commonly used for conditions such as sprains, arthritis, tendonitis, and plantar fasciitis, these braces work by applying gentle pressure to reduce swelling, improve blood circulation, and support the joint. They are particularly beneficial for athletes and individuals recovering from ankle injuries.

Devices used for grabbing and lifting loads with the help of equipment such as hoists or cranes. Typically equipped with a safety latch, lifting hooks prevent the disengagement of the lifting wire rope sling, chain, or rope to which the load is attached, ensuring secure handling of heavy materials. These hooks are essential for industries that require the movement of heavy objects, such as construction, manufacturing, and shipping.

Compact, easy-to-set-up devices designed for home use, typically including a steam generator and an enclosure. Some models offer additional features like remote controls, folding chairs, and red-light therapy, providing a convenient and customizable sauna experience. Portable saunas are ideal for individuals seeking the benefits of sauna therapy without the need for a permanent installation, often appealing to health-conscious consumers and those with limited space.

Weighted calisthenics involves performing bodyweight exercises with the addition of extra weights to increase the intensity and resistance of the workout. This can include exercises like pull-ups, dips, push-ups, and squats, where weights such as weighted vests, belts with attached weights, or even holding dumbbells are used to add extra load. This type of training helps in building strength, muscle mass, and endurance more effectively compared to traditional bodyweight exercises.

Biohacking, also known as DIY biology, involves the practice of managing one's own biology using a combination of medical, nutritional, electronic, and physical techniques. It encompasses a wide range of activities, from optimizing diet and supplements to experimenting with genetic engineering and implanting electronic devices. Biohacking primarily appeals to individuals interested in enhancing their physical and cognitive performance, often through unconventional and experimental methods.

Concept similar to physical exercise but designed for the mind, focusing on proactive mental health. It combines modern wellbeing approaches with personal and leadership development, performance enhancement, and authentic human connection, offering trainer-led group workouts for the mind. The Mental Gym primarily targets individuals seeking to improve their overall mental fitness and well-being in a safe, judgment-free environment.

SBD can refer to the Douglas SBD Dauntless, a World War II American naval scout plane and dive bomber, or San Bernardino International Airport. The Douglas SBD Dauntless was known for its significant role in the Battle of Midway, providing critical air support and contributing to the U.S. Navy's success. San Bernardino International Airport serves as a public airport in San Bernardino, California, catering to both commercial and cargo flights.

Principle in strength training and fitness that involves gradually increasing the stress placed on the body during exercise to stimulate muscle growth, strength gains, and overall fitness improvements. This can be achieved by increasing the weight lifted, the number of repetitions or sets, decreasing rest time between sets, or increasing the frequency of workouts. Progressive overload is particularly beneficial for athletes, bodybuilders, and fitness enthusiasts aiming to enhance their physical performance and muscle development.

A business strategy where customers pay a recurring price at regular intervals to access a product or service. This model is commonly used in industries such as software, media and entertainment, and consumer goods, providing predictable revenue and customer retention through continuous value. It primarily benefits businesses seeking steady income and scalability, as well as customers who prefer ongoing access to services or products.

Cold exposure refers to the practice of subjecting the body to cold temperatures through methods such as cold showers, ice baths, or spending time in cold environments. This practice is believed to offer various health benefits, including improved circulation, enhanced immune function, and reduced inflammation, while also posing risks like hypothermia and frostbite. Cold exposure is often utilized by athletes for muscle recovery and by individuals seeking to boost mental resilience and overall well-being.

Dietary supplements designed to support various aspects of fitness and health, available in gummy form. These gummies often contain ingredients like caffeine, amino acids, theanine, and creatine to enhance performance, muscle growth, and overall nutrition, differentiating them from traditional supplement forms. Fitness gummies are targeted at fitness enthusiasts and individuals seeking convenient, tasty ways to supplement their workout and nutrition routines.

L-glutamine supplements are dietary products that provide the amino acid L-glutamine, which is essential for various bodily functions including immune support, gut health, and muscle recovery. These supplements are commonly used by athletes and bodybuilders to enhance muscle recovery and reduce soreness, and they are also utilized to support gut health in conditions like leaky gut syndrome and irritable bowel syndrome (IBS). L-glutamine supplements are typically available in forms such as powders, capsules, and tablets, and are generally considered safe when taken in appropriate doses under the guidance of a healthcare provider.